Still sweating it out in the gym in these high temperatures to get in a workout? This summer, add that splash of excitement to your fitness routine by diving into a pool for your daily exercise. Yes, you read that right! Experience ‘workout on water’ for the first time in Delhi at Get Wet & Fit Co.
Designed for all fitness levels, the workout sessions at Get Wet & Fit Co. take place in a swimming pool where water provides resistance instead of your regular resistance bands. From amping up your cardio without stressing your muscles to killer core moves, aqua dumbbells and noodle tricks, at Get Wet & Fit Co, you can sweat in the coolest way towards hitting your fitness goals.
Here, balance, Zumba, stretching and even meditation happens on floating boards in a pool. Water workouts are low in intensity but highly effective, making it suitable for most age groups. It is also much more and engaging that a home workout or treadmill.
This season, try a whole new way to move, groove, cool off and get fit with Get Wet & Fit Co. Water babies, assemble!
Venue: Club Capri, Central Park Resorts, Sector 48, Gurugram
.png?w=50&fm=png){kind=spacer}